36 Weeks pregnancy is one of the exciting periods where only a few days left to hold your baby in your hands. In this period, it is essential to make yourself mentally and physically strong for better outcomes. “Baby got into the position of your uterus and they are completely getting ready to be out” Moreover, the pressure in the uterus remains the same and it causes severe discomfort for the mother. Similar to other months, hormone secretion takes place and that causes severe symptoms in your body. Being cautious about each step and ensuring the right prenatal checkups help in maintaining perfect health. Having a perfect lifestyle and food habits is also a must during pregnancy. Now, you are there to explore all the things that occur during this 36th week of pregnancy.
Fetal Development at Week 36
In this stage of pregnancy, your baby attains complete growth and all the organs start functioning perfectly. In addition, your baby’s lungs are perfectly ready to witness the outside world. When your newborn inhales for the first stage it takes around 10 seconds. Even the fluid present inside the lungs gets changed into the air automatically. Your baby’s bone is also hardening and that ensures entire growth as they are about to come out. Generally, every little champ will be born with 275 bones, which is commonly present in all adults too. The waste hair and some other mixture were eaten by the baby, which you can witness in his first poop.Your Body at Week 36
Similar to all other weeks, the gradual increase in weight happens. This weight gain brings stretch marks and discomfort in doing physical activities. Other than this, as your baby is ensuring complete growth, they also expand your uterus and belly. It makes you feel more tired and physically difficult when there are only a few days left for delivery. Without a doubt, having proper physical workouts helps you in maintaining all the symptoms. In case of any severe pain or discomfort, it is highly essential to approach the health care specialist to ensure what is going through.Hormonal Changes at Week 36
Throughout your pregnancy journey, the production of hormones like estrogen and progesterone takes place completely. This hormone production brings symptoms in your week 36 pregnancy and causes your discomfort. Only your perfect lifestyle and food habits help in maintaining a balance in hormones. Never compromise with health, if any severity in symptoms must visit your doctor immediately. But, remember these hormonal changes are so common for all women and never cause any impacts. Just plan things based on the symptoms that disturb you heavily during this week of pregnancy.Week 36 Pregnancy Symptoms
Pregnancy symptoms may differ for all weeks but it always remains troubling for the mother. Now, you are there to explore some of the symptoms that occur during the 36th week of pregnancy below. Cramping – cramping is something annoying that troubles you while doing any physical activities. It brings high pressure to the legs and back, which causes you pain. These contractions come at regular intervals along with small vaginal discharge too. Headaches – headaches and migraines are the most disturbing factor for mothers. Without a doubt, not drinking enough water remains the reason behind the headaches. In the case of summer, indulge in more fruits and veggies to maintain perfect health. Remember, hydrating your body often makes you get rid of headaches. Vaginal Discharge – white-colored vaginal discharge is also one of the common symptoms of your 36th-week pregnancy. Moreover, these discharges occur during hormonal changes in the body. There is no need to be afraid about these issues but approach a doctor of any severity. Dizziness – due to the cardiovascular changes in the body, this dizziness will occur in pregnant women. Meanwhile, your heart will pump blood so high every minute and that is the reason behind dizziness. Even your growing uterus puts pressure on your nerves that make you feel difficulty doing physical activities. Pelvic Pain – pelvic pain is nothing but a deep pain in your hips that makes you feel soreness and burning sometimes. But, not every woman will witness the pain and only a few can experience this. Weight gain and growth in the womb also remain the reason behind this pelvic pain.Week 36 Pregnancy Checklist
Some of the week 36 pregnancy checklists are listed below, which are highly helpful and make them feel better. Ensure the checklist given below includes this- Drink as much as water possible to never let your body dehydrate
- Consume healthy foods like fruits and veggies for the right amount of nutrients
- Never go for junk or oily foods that may harm and difficulty in digestion
- Always engage you with a positive environment for both physical and mental strength
- Pack all the essential things for the hospital for during and after the time of your delivery
